Rincon CrossFit Workouts

If you feel like getting your CrossFit Workout on while staying at your Rincon Apartment Rental you now can.  Opening October 26th of 2015 is Rincon Crossfit.  Located in the shopping plaza of the new Econo on the 115.

Their website has tons of information on all they offer including pricing and team members.   Some highlights of their specific Programs:

  • CrossFit – Constantly varied functional movements done at high intensity. This class focuses on the workout of the day (WOD). The WOD’s are scaled and modified to each athletes level and abilities.
  • Vitality – Functional fitness training in which we combine light weights, interval training, metabolic conditioning, and body weight movements. 
  • Yoga – A duo of restorative and power yoga practices designed to keep your mind and body fit, strong, and healthy.
  • Open Gym & Private Sessions – An open environment for experienced athletes to work on personal goals and training. 
  • Mental Kilter – Every Saturday evening a workout and meeting is provided ... No membership, registration or fee is required. It is mandatory to be sober for 24 hours prior to participating.
  • CrossFit Kids – Geared towards kids and their specific developmental needs. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play athletics.

If you have questions you can also reach them at 678-349-6603.  

Enjoy your Rincon Vacation!

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